Health is not about not being ill, it is a balance of physical, mental and social wellbeing working in harmony each other.  That’s not my definition, it’s the World Health Organisation’s.  

I offer an alternative perspective to the mainstream (@sffinefettle - Instagram and Facebook)  I am 1 of over 300 qualified mental health AND exercise coaches in the UK, working on a 1:1 basis in a quiet informal professional Chippenham gym where it will only be you, me, and your favourite music.  No one else will be in there. 

I’d love to buy you a tea/coffee (other soft drinks are available!) at a location of your choice for a no-obligation chat, so we can get to know each other a bit .  We can make a connection and then take things from there, after all that’s what makes the world go round.

Don’t take my word for it, take one of my client’s….

“I would like to share my experience with SF Fine Fettle, under the guidance of Steve Fox. Starting my fitness journey with Steve has been transformative, and I am genuinely grateful for the positive impact it has had on my life so far.

Before joining SF Fine Fettle, I had several preconceptions and faced numerous obstacles. I had convinced myself that getting fit was an impossible task, filled with boring exercises. The idea of pushing my physical limits and challenging my comfort zone seemed scary. I needed to have a certain level of fitness for my career – Police Officer. 

However, Steve has helped me  break down these barriers. His approach to fitness is not just about exercise; it's a journey that encompasses both physical and mental well-being. Steve took the time to understand my unique challenges, tailoring a program that addressed my specific needs and concerns.

One of the key obstacles I faced was a lack of motivation and consistency. Steve's motivational techniques, personalised workout plans, and constant encouragement makes every session enjoyable and purposeful. His ability to adapt exercises to my fitness level kept me engaged, gradually building my strength and stamina.

The thing that sets Steve apart is his commitment to his clients' success, he has been supportive and non-judgmental in creating a space where I felt comfortable pushing my limits without fear of failure. His passion for fitness is contagious, and it inspired me to challenge myself beyond what I thought was possible.

We use the facilities of a private gym, this is included in my monthly fee.  This gives me the space to complete our sessions, without the feeling of being watched. This has meant I have felt much less self conscious about being at the gym and pushing myself. 

I would definitely recommend Steve at SF Fine Fettle to anyone seeking a personalised, effective, and enjoyable approach to fitness.”